My journey into rehabilitation started with health and fitness at young age playing basketball throughout my youth, as well as running and swimming at the beach.

 

At the age of 17 I joined my first gym, with a passion for staying active I completed my Personal Training qualifications by 19 and started working in my first gym.

 

When i was in my early 20s i suffered a shoulder dislocation, which ultimately led to surgery, this sparked my interest in rehabilitation and I enrolled to become an Exercise Physiologist. That personal experience gave me a deep empathy for those dealing with injury-related pain and inspired my commitment to helping others recover.

​

Over the past 16 years, I’ve gained extensive experience in Personal Training, Strength and Conditioning, and Exercise Physiology. I’m committed to helping others reach their health and fitness goals, whether it’s improving athletic performance, recovering from injury, reducing pain, and or preparing for orthopedic surgery or post surgery recovery.

 

I believe in constantly expanding my knowledge to provide the best possible support to my clients.

​